It helps heal and and recreate lost cells like an injury during a game grow new hair
<span>They are all good sources of antioxidants, vitamins, and minerals. They also contain a high level of fiber.
Antioxidants are molecules capable of preventing the oxidation of other molecules. Consuming foods with antioxidants benefits health by preventing diseases such as cancer and ischemic heart disease.
Vitamins are indispensable compounds for the physiological functioning of animals and humans. Most should be obtained through the intake of natural foods.
Minerals are essential for the formation of the bone and dental structure, in neuronal excitability and in the metabolic process. Among the essential minerals for human life are calcium, iron, magnesium, and potassium.
The fiber helps in the digestion process, such as the maintenance of the microflora of the colon.
I hope this information can help you.</span>
A) Because adequate sleep is as important to fitness as exercise is to healthy living
Answer:
Explanation:
Yes I have. It made me feel sad and honestly a bit annoyed but if I stopped giving, there would be nothing left. A healthy relationship I have is with my dad. I know that no matter what happens in life, he will be by my side. He might not agree with my choices, but he will always love me. He has proved that time and time again. It makes me very happy to know that I have him to talk to about anything. It makes me feel more happy and content than I could describe. It's important to have a life outside of that relationship because if I spend all my time focusing on that relationship, I will never have time to focus on anything else. Interdependence means to be dependent on each other, and it's a good thing because if somebody needs you, you can always count on them to be there when you need them.
