D, though C also sounds like a decent answer
Answer:
Eating enough protein is important for hair growth because hair follicles are made of mostly protein, and lack of protein in the diet would promote hair loss. Biotin is essential for the production of a hair protein called keratin, biotin supplements are often marketed for hair growth.
Hope this helps!!!!!
When you add a garnish, it's a good idea to C. consider how it adds to the nutritional value of the dish.
Garnishes are used as finishing touches to a meal. They enhance a meal's color, texture, and flavor, making it look more appetizing for people to eat. What some people don't realize is that garnishes are not only used for aesthetics, but can also improve the nutritional value of a meal.