Liver damage, or car crash
Lack of clean water is able to complicate health. This could easily cause dehydration in children and adults. If someone is dehydrated, they won't be able to function properly and if they stay like this for long, this can cause a risk of death. Lack of clean water can easily turn into hygiene problems because the child wouldn't have a way to clean themselves or even do something as simple as washing their hands. This can transfer many bacteria only making the children catch illnesses. This, therefore, would prevent them from learning. This also goes for teachers because if the teachers do not have proper hygiene, they won't be able to teach. Once again this would affect children as well because children wouldn't have anyone to learn information. This would result in a bad education.
The answer is D (8 to 12)
While doing upper-body exercise routine, fatigue of target muscles can be safely achieved within<span> the short time-frame of about 1.5 minutes (the time-frame for anaerobic pathways) by simply performing 8 to 12 </span>repetitions<span> at a moderate movement speed.</span>
<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
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