Answer:
Here are six ways to stop stressing about the things you can't control:
Determine what you can control.
Identify your fears.
Concentrate on your influence.
Differentiate between ruminating and problem-solving.
Create a stress management plan.
Develop healthy affirmations
I do indeed believe that the correct answer is B
Answer: 1. Control your stress
2. Lighten your load
3. Exercise
Explanation: we must be a caring upon our health for us to have a better health and life at the same time. We must keep on optimizing our energy through dance and workout inside and outside.
