Answer: Yes, your food choices should include many foods that are nutrient dense.
Explanation:
Nutrient dense foods are more healthy and add more nutrition to your diet than eating foods with more calories. Energy dense foods will add more calories and may cause weight gain, but nutrient dense will help lower calories and give the person all the nutrients needed for a healthy body.
Some of the best nutrient dense foods are; eggs, oily fish, what, quinoa, oils, seeds, and nuts. In addition to getting the most nutrients, the body will also receive more vitamins and lower cholesterol.
The answer is A. Size of the muscle cells, ability to store fuel, and blood supply to the muscle
Muscle endurance : The ability of your muscle to do continuous work over a long period of time
Size of muscle Cells : Affect muscle strength
Ability to store fuel : Affects energy storage to do work
Blood Supply to the muscles : Affect muscle durability ( prevent injury)
The ends of penne are diagnally cut and the rigatoni hollow fluted tubes
Get inside and wait it out
