True. You do see suggested revisions
A. better posture: <span>is not a physiological benefit of excercising.</span>
b. decreased risk of anxiety: is a physiological benefit of excercising.
c. improved sleep quality: is a physiological benefit of excercising.
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d. more confidence: </span>is a physiological benefit of excercising.
But, the main physiological benefit of excercising is b. decreased risk of anxiety, because the neurotransmitters released during and after exercising may help people who suffer from anxiety to subside.
Answer:
I think it's number 1 (viewpoint)
Sweating is the body's natural response to stress, be that stress hear or stress from a new job interview. The main purpose of <span>perspiration is to cool the body. Losing fluid from specific parts of your body; your chest and armpits to cool you abdomen and preserve your vital organs. Your forehead and neck to cool your brain and throat temperature. As you perspire and it evaporates it keeps the skin from drying out and the organs from overheating. It is a natural body thermostat that Humans couldn't survive without. </span>
