By trying to combat her negative talk with more positive ones, Monique is engaging in a process called cognitive restructuring.
This a therapeutic way that people use to change their negative thought patterns. It is very necessary when a person has become used to self defeating and damaging thoughts.
Through this process Monique is able to establish and know the irrational thoughts and cognitive distortions that she has to do away with.
Read more on brainly.com/question/15270799?referrer=searchResults
Because we wanted our own country and not have everything ruled by a king across the globe
The macrosociological viewpoint is more beneficial since it describes how massive social institutions affect people on a personal level.
When comparing the two, the main distinction is that while macro sociology focuses on larger social systems and structures, micro sociology deals with smaller-scale human interactions.
<h3>What is a macrosociological perspective?</h3>
Macro sociologists concentrate on the overall situation, which often includes social structure, social institutions, and social, political, and economic change. They examine the expansive social dynamics that impact people's lives and the development of human society.
For more details about macrosociological to refer link
brainly.com/question/3189558
#SPJ4
