Answer:
FITT .. it's obtaining physical fitness through physical activity. FITT stands for Frequency, Intensity, Time and Type.
Explanation:
i guess this is the ans
The last one seems about right
Answer: This is known as RISK ASSESSMENT.
Risk assessment can be defined as the determination of the potential impact of an individual risk by measuring or otherwise assessing both the likelihood that it will occur and the impact if it should occur, and then combining the result according to an agreed rule to give a single measure of potential impact.
<span>To get into shape for the incoming softball season, Crystal, who enrolled into a hip hop dance class and targets that her heart rate be 142-180 beats per minute. With her current heart rate of only 125 beats per minute, she should dance at a faster pace. Thus, the answer to this item is letter A given that the duration of her dance is fixed at 45 minutes. </span>
