What are your options? Cardiovascular activity is anything that will raise your heart rate. Strength training is an exercise that builds muscle.
Answer:
inspection are scheduled long in advance so that all company executives can be present
Explanation:
OSHA usually shows up unannounced
Answer:
stand tall, your feet slightly wider than shoulder-width apart, your knees slightly bent. Hold your arms out to the side parallel with the ground and the palms of your hands facing forward. Stretch your arms back as far as possible.