As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essential minerals include calcium, iron and potassium. However, there are many more minerals your body needs to function, including: beta-carotene.
Plant foods containing protein lack sufficient amounts of one or more of the essential amino acids.
salivary amylase break down carbohydrates into disaccharides
sucrose,lactase,and maltase break down
pancreatic amylase break down carbohydrates and disaccharides
monosaccharides are transported to the blood stream.
Answer:
Nutrition - is food at work in the body. It includes everything that happens from eating food to its usage in various functions of body. Nutrients are components of foods needed for body in adequate amounts for proper growth, reproduction and leading normal life.
Nutrition considers topics such as obesity, malnutrition, food insecurity and nutritional deficiencies. In comparison, Food Science considers chemical, biological, and physical properties of food in relation to manufacturing, processing, and storage of food products.
Before one can calculate the target heart rate for an exercise, one must learn to calculate the resting heart rate which is then the answer. This is then the number of heart beats per minute while one is at rest and this would then measure how one's heart muscle is functioning.
