Hi there! Obviously rapid breathing is not considered a healthy alternative to cut cravings. This is because it will speed up your heart rate. Most people practice holding their breath (through the nose) and slowly releasing air through your mouth. This will clear your mind and get air into your lungs letting yourself make a better decision in this example, cutting cravings. Thank you so much and I really hope this makes sense to help you!
Answer:
False
Explanation:
Antiviral drugs usually put some of the virus into you so that your body gets used to it, and knows when to fight it.
Answer:
Marijuana
Explanation:
Is considered to be the largest known gateway drug there is. Many will also consider alcohol to be a "gateway" due to its ability to impair your judgement, therefore being more acceptable to try drugs.
Know which noises can cause damage (those at or above 85 decibels). Wear earplugs or other protective devices when involved in a loud activity (activity-specific earplugs and earmuffs are available at hardware and sporting goods stores). If you can't reduce the noise or protect yourself from it, move away from it.