True, more saturated fats should be eaten. False, All types of fats are NOT healthy, trans fat is the most unhealthy. And all fats are not bad for you, you need some fat in your diet.
Metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function so i would say that it is A but i could be wrong so good luck
