WILL MARK BRAINLIEST Imagine you have two friends, Jose and Jessie. Jose is a gifted athlete, but Jessie lives a sedentary lifes
tyle. Jose and Jessie both ask you to develop an action plan to improve their flexibility. How would your advice differ for Jose and Jessie? Consider specific exercises, frequency of exercise, level of conditioning, levels of flexibility, goal setting, and other important factors in your response.
Just google a list of common household bases and acids. Like lime is a common base and the wiki page will have it's name, purpose and active ingredient right there
