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3 years ago

8

what is the big ideal length of time for a cool-down following an intense workout A.5 to 15 minutes B.15 to 20 minutes C.3 to 5

minutes D.0 to 3 minutes

2 answers:

olchik [2.2K]3 years ago

4 0

15-20 following static stretching

Mademuasel [1]3 years ago

3 0

A. is the correct answer you have to let your body cool down and also your heart to calm down.

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