the answer is social skills :)
I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
<span>The question is asking us to mention the name of the organ shed off during the menstrual cycle. Specifically, it says, once a female reaches puberty, the uterus sheds an unfertilized egg along with the.... uterine wall - that is the correct answer. The Uterine wall is how the female body prepares for pregnancies, and it is there to protect and nurture the child - so if the pregnancy does not occur, it is shed.</span>
The answer would be : C. Increase the intensity of cardiovascular workouts
cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target
hope this helps
Well for one it helps with where people are allowed to smoke. A law has passed about people smoking in restaurants. It’s no longer allowed.