Answer:
You may strain your muscles during an activity like lifting or twisting or even hard coughing or sneezing. Muscles can also get strained from overuse, like from doing lots of sit-ups or crunches.
Explanation:
Abdominal Muscle Strain. An abdominal muscle strain is a stretch or tear of a muscle in your belly.
Hope this helps:)
Answer:
heart bc it increases the heart rate
I'm pretty certain that the answer is "quickly".
A. Cool- down isthe 5-25 minutes of light exercise or stretch after workout
The answer is true ...............................
