Physical activity is helpful for your heart muscle and also strengthens your immune system also good for your lungs and helps maintain your weight <span />
Answer:
Achieving success
Avoiding failure
Explanation:
This is based on emotional achievement theory, it states that high achievers usually motivated and focus on achieving their goals. Unlike low achievers who like to avoid failures
The first or the last one.
After doing some research I found 6 reasons as to why protein might impact an athletes food plan
1.
CARBOHYDRATE INTAKE
2.
HORMONE PROFILES
3.
TRAINING VOLUME
4.
GUT HEALTH
5.
QUALITY OF PROTEIN
6.
CALORIE INTAKE