The answer is to increase the minutes in which he is doing the exercise. He can just increase it by a couple of minutes and he will gradually improve his endurance.
My answer is Bill of Rights because if plato is right then he’s never wrong so that is my answer to the question.
True, you have a lot of control, and many responsibilties should be placed becaused it might not be completely prevented but can reduce the chances by living an active and healthy lifestyle.