Progression, regularity, overload, varienty, variance, recovery, balance, specifity, reversability. hope it helped
Answer:
difficulty focusing due to competing sensory input.
extreme irritability.
restlessness and discomfort.
urge to cover your ears or shield your eyes from sensory input.
feeling overly excited or “wound up”
stress, fear, or anxiety about your surroundings
The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower