Answer:
Only certain types of physical activity help to develop physical fitness. FALSE.
Explanation:
Physical fitness isn't something you achieve and forget about. Instead, it's a challenge we face each and every day. Your physical fitness is the sum of all the choices you make.
My day is going ok. I just woke up and am tired. I'm really bored. I'm not sure what is going to happen today. I hope it is a good day.
Genes is the correct answer.
