Answer:
The ultimate goal of development is progressive transformation of economy and social system and the satisfaction of human needs and aspirations.
Answer:
High Knees are a cardio-serious exercise performed at a high speed. It connects with your core, reinforces all the muscles in your legs, gets your pulse up and improves force, coordination and adaptability.
Explanation: Can u gimme brain plz!
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<em>Eat a diet that is low in saturated fats, cholesterol and sodium.</em>
<em>Do 30 minutes of daily exercise that increases your heart rate.</em>
<em>If you smoke, stop.</em>
<em> Keep your blood pressure and cholesterol at normal levels.</em>
<em>Keep your stress levels in check.</em>