Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.
From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot
Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.
This is false information a person with anixity will have a hard time sleeping and getting through thier day its very emotional for people with anixity.
Answer:
bodily symptoms that cause significant psychological distress and impairment
Explanation:
Answer:
She showed remarkable resilience after her mother's death.
Explanation:
The definition of resilient is someone or something that bounces back into shape or recovers quickly.
Hope this helps!!!!!!!!!!!!!
Forever friend and helper,
Cammie:)
Answer
<h2>Inhalants can cause immediate brain damage while amphetamines do not.</h2><h2 /><h3>Explanation:</h3><h3 />
Amphetamines are drugs which excite the basic nervous system to increase the number of chemicals on the body. They can increase blood pressure and can sometimes spur hunger suppressing. Amphetamines can commence to heart attacks. They are also very extremely addictive. They can commence to paranoia and when abuse remains for long periods of time, can commence to persistent brain damage.
