Answer:
Eat a high protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water before meals. ...
Choose weight-loss-friendly foods. ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Base your diet on whole foods. ...
Eat slowly.
Hey, there hope this helps
Explanation: Both types of hurdle stretches loosen up the hamstring in the same way. But the hurdle stretch with the leg pointed back puts sideways torque on the back knee and can result in serious injury. So while the potential benefit of the exercises are the same, one risks serious injury to the knee.
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The answer is D because when you get a head injury your most likely to have a concussion from the impact which will cause you to loss consciousness and have blurred vision and dizziness.
Answer:a
Explanation: because blood is pumped out of the heart and into the body to supply oxygen to working muscles or to the lungs for re-oxygenation
Hi!!!! The answer is The social benefit is they can feel like they are a useful member or part of a team doing what they want to do. The psychological benefit is that it can make them gain a higher opinion of themselves, which means boosting their self -esteem. Have a fantastic day!!!