Answer:
Explanation: A megadose refers to a high dose of a vitamin such as 10 to 20 times the RDA.
Answer:
At-Home Treatments
There are several ways to treat hemorrhoids. The best way may be to relieve the symptoms and prevent the hemorrhoids from becoming problematic. This is best done by:
Taking a warm tub or sitz bath several times a day in plain, warm water for about 10 minutes
Using ice packs to reduce swelling
Ensuring regular, soft bowel movements by eliminating foods that lead to constipation, adding fiber to your diet, drinking lots of fluids and exercising regularly
Spending less time on the toilet
Trying to have a bowel movement when you get the urge rather than holding itExplanation:
Medial because it would be by the go to the box of Oreos I
Your elbows should be as close to shoulder height as possible. Keep your arms and feet in place and move your chest toward the corner. You will feel a stretch across your chest and shoulders. Return to the starting position and repeat 5 to 7 times.
Answer:
Talk to them nicely with attention and a big smile on your face.
Explanation:
