Answer: Meditation is a practice that has been booming for the past few years and has been the subject of study due to the results it has produced.
Explanation:
Meditation is an ancient practice. This activity has been carried out for many years and is a representation of cultures such as Buddhist and Hinduism. Over time, meditation was encompassing the western terrain and has become one of the favorite activities for many people. Meditation attracts several people because it has been taken as a form of alternative therapy for various problems that affect a person's physical and mental health.
According to various investigations, some of the most common benefits of practicing meditation are:
1- Reduce stress and anxiety levels: some scientific studies have been able to see how the shape of the brain changes after a person has practiced meditation for a while. People who practice meditation express that they feel more relaxed and feel how their levels of stress and anxiety have decreased.
2- It promotes mental and physical health: in the field of mental health, meditation has been recommended as an alternative therapy to the treatments of a mental disorder that a person may suffer. Meditation helps the mind feel more liberated and with less pressure and that the person does not retain a series of thoughts that can negatively influence their health. In the field of physical health, people who meditate tend to suffer fewer illnesses because the basis of many physical illnesses begins with the mind and meditation means that the person does not store negative thoughts.
3- It helps to strengthen the state of concentration and memory: because the practice of meditation is an action where the person is calm and in a state of peace, this helps the person to concentrate better and pay attention to everything around. It has also been shown how this practice helps the person improve their ability to retain information.
B. microcredit.because paying small credits.
The policies of the empire
, The religious tolerance during the reign of Akbar
, the strong and disciplined army
, Advanced war tactics are the strengths. Only weakness in mughal empire is the thirst for the throne and power.
Explanation:
Mughal empire ruled India over three centuries. Babur, Akbar, Humayun, Shahjahan and Aurangzeb, were all mighty and ambitious rulers. Mughal Military strength was superior in the world. Aurangzeb was the most fierce ruler who killed his own brother and succeeded the throne. His aim was to convert the entire India into an Islamic country. But until Aurangzeb, other rulers were greatly tolerant towards Hindus. Mughal art and architecture flourished, Religious tolerance were at its peak during the mughal period.
The main reason of fall of the mighty Mughal empire was the bloody war of succession that completely exhausted its potency level. Marathas were the courageous warriors who under the leadership of Shivaji The great, were powerful in fighting against the mughal soldiers and thereby marked the fall of mughals. After which it was British who ruled India until 1947.
Answer:
La segunda.
Explanation:
si no es la segunda ps es la última, si no es la última ps ahi no se jaskjask