Answer:
Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.
Hope this helped...
I am going to assume you are working on a test or a quiz. Please provide your answer choices becuase I might have taken the same test or quiz as you recently. (:
Answer:
(3) Rusting of almirah is a chemical change since during rusting, a new chemical compound called hydrated iron oxide (rust) is formed. ... (7) Making a fruit salad with raw fruits is a physical change since there is no change in the chemical properties of the fruits but only the physical appearance has changed.
Explanation:
I just got it right on my test
The flight from Arizona to Germany is 11 hours and 38 minutes
