Opportunistic infections (OIs) are infections that occur more frequently and are more severe in individuals with weakened immune systems, including people with HIV. People are at greatest risk for OIs when their CD4 count falls below 200, but you can get some OIs when your CD4 count is below 500.
Answer:
Fruits
Vegetables
Dairy Products
Meat and Fish
Avocados. Rich, creamy avocados are one of the top healthy foods for replacing simple carbohydrates.
Bananas. Bananas are one of the healthiest fruits loaded with fiber and potassium.
Blueberries.
Apples.
Strawberries.
Lemons.
Broccoli.
Cucumber
Explanation: Thats all i can think of..
The lower your resting heart rate, the more fir you are. Atheletes have less than 30 beats per miniute of resting heart rate. The lower your resting heart rate is the more athletic your are. I hope this answer helps you.