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olga nikolaevna [1]
3 years ago
15

Which benefits does fat provide

Health
1 answer:
Karolina [17]3 years ago
4 0
Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too. Your body definitely needs fat.
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