Answer:
Close your eyes and think of peace ful thoughts.try to feel relax and at ease at times
Answer: Pretty sure oxygen i think not exactly sure but i think it is
Explanation:
<span>liters of blood each day. A) 100,000 </span>
Split up 7 on 7 and let 1 from each team sit out then trade out
Lose 10 pounds
Be able to run a mile in 6 minutes
Excercises:
Burpees
Pushups
Squat jumps
Treadmill intervals of 2 min.
Core:
Dead bugs
Plank
Side Plank
Bucycles
Scissors
Up up down downs
Mountain climbers
Power V hold for 1 min
Lemon squeezers
Russian Twist
Russian twist w/ weight
PLS MARK BRAINLIEST. also im on a challeng to see how many friends i can get on brainly so pls friend! THX!