These should be taken in the morning before breakfast. Food should be in the stomach to prevent stomach upset. These also should not be stopped abruptly. Your doctor will help you to taper off the dosage when it is time for you to be finished taking them.
<span>During an earthquake, it is important to seek protection from windows and hanging objects. These objects could fall at any moment during an earthquake, which could result in harm to people nearby. Ultimately, the most important things are to drop to the ground, cover your body, and hold on to stable objects.</span>
Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
Your answer is B.suggest other alternatives
