Explain the differences between serving sizes and portion sizes.

2 answers:

8 0

A serving size is how much of it you take for yourself, and portion size is how much out of the whole thing.

For example cheeto puffs, a serving size would be one of those little mini bags. but a portion, is probably just a section of the chips. mean serving size is how many youre going to eat but portion is just a chunk out of the entire thing

Lisa [10]3 years ago

3 0

<span>A "serving" is the amount of food recommended in consumer education materials such as MyPlate. A "portion" is the amount of a food you choose to eat at any one time — which may be more or less than a serving.</span>

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