Choose one of these fictional teenagers: Underweight Ursula or Overweight Oscar. Pretending to be that teen, post a message desc
ribing at least two behaviors that have contributed to the weight problem. Respond to another student’s post, offering Ursula or Oscar at least two suggestions for improving those behaviors. Finally, wrap up your original post with a goal that Ursula or Oscar can set to work toward a healthy weight.
There are two ways overweight Oscar is in his condition . they are because of his lack of eating healthy foods, and lack of exercise. 70% of overweight issues are from eating unhealthy. how they can improve is playing outside/working out for at least five minutes a day and gradually working up to being able to work 30 minutes. and to slowly start eating less junk foods and more healthy foods, and drink lots of water.
Option B is the correct answer. Increased cardiorespiratory fitness
means the body makes more efficient use of oxygen requiring less to
function as well or better than when you are less fit as judged on this
index.
