Yes. and good luck.
I know that for a fact
i believe it is true because i looking at the book
Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
Hope this helps!
Answer: a. Development is similar for everyone
Answer:
Reduce, reuse, and recycle. Cut down on what you throw away.
Volunteer. Volunteer for cleanups in your community.
Educate.
Conserve water.
Choose sustainable.
Shop wisely.
Use long-lasting light bulbs.
Plant a tree.
