Can you be more detailed with the question?
answer:
its asking how do you control bi polar so:
Developing and sticking to a daily schedule can help stabilize the mood swings of bipolar disorder which Include set times for sleeping, eating, socializing, exercising, working, and relaxing. Try to maintain a regular pattern of activity even through emotional ups and downs.
hope this helps!
please mark as brainiest<3
The answer would be : 10.
Hope this helps !
Photon