-gloves when handling food
-washing hands before and after handling food
-hairnet or hair up while working with food
-control coughing when around food
Answer:
It depends on the type of football, and the climate in where you throw it in
By adding another mile, she is both increasing the intensity (because she is running an extra mile), while also increasing her workout time (considering the fact that adding distance also adds time).
So answer should be "A"
The right answer is 150 minutes per week according to the physical activity guidelines.
A moderate activity corresponds to 50% to 70% of this maximum rate, ie 100 to 140 beats per minute for a young person, and 85 to 119 beats per minute for a fiftieth birthday.
Dana is 26 and her bpm is 120. so she's performing moderate physical activity. According to the guidelines, she should exercise 150 minutes of moderate activity and exercise muscle-strengthening activity two days a week.
