The 3 types<span> of skeletal </span>muscle fibres<span> are: Red / Slow,</span> Red / Fast , and White / Fast
Answer:
A rotation occurs after every sideout, which is when the receiving team gains the right to serve by winning a rally. ... The new serving team will rotate clockwise one spot. The purpose of this is to rotate all the players through the serving position. If you continue winning points, you stay in position
does this help? if not sorry
Yes that is correct, self-efficacy is being applied
Thats true just depends on what you do with it