<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
Answer:
whole wheat bagels are unhealthy and it says recently
Explanation:
The answer is definatly A.
Always be safe in the kitchen with germs
Answer:
Examples are coursework after a lecture or group-based homework after a training course. Group work helps learners think about the lessons and relate them to their current knowledge. The coursework can define a number of problems that the group has to collectively solve.
YeS
Explanation:
<h3>I hope this helps!</h3>
He can focus on progression, increasing the intensity and time he spends on the paddleboard. I use these fitness principles as well.
