Question

Using the exchange system. If a person a two fat exchanges with a meal such as 1/4 of an avocado. How many calories would he or she get from the avocado?

Answer 1

Explanation:

If you are ensuing the Exchange System, a dual fat meal alteration with one-quarter of an avocado can roughly get 60 calories or 6 grams of whole fat.  An exchange can be clarified as a replacement with somewhat extra food on the food list and each list is a collection of measured or balanced foods with similar dietary value. In adding, fruits was registered as 15 grams carbohydrate with following rise in calories to 60 per exchange ration.