If you like to run, it is probably the best, in my opinion. If you are
already running, keep it up. Run in moderation (forget the
marathons….think long term, not long distance).
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Adequate and proper dressing is a necessary step for exercises during the summers as it affects the workouts. Fabric that is moisture-wicking is the most important thing.
<h3>What are moisture-wicking fabrics?</h3>
Moisture-wicking fabrics are the dress material that can pull the moisture and sweat from the skin during the workouts by the capillaries built in the fabric itself.
Workout and exercises in summers result in more sweat loss and hence the fabric of the dress should be able to evaporate this sweat from the skin to the outer surroundings.
Therefore, option C. moisture-wicking clothes are most important.
Learn more about exercise clothes here:
brainly.com/question/10488779
in life, there simply isn't one.
<span>Mark
McGwire publicly admitted using steroids to enhance his performance
throughout his professional career, including the 1998 season, when he
broke what was then the record for the single number of home runs in a
season.
- True
</span>
