The given statement is False.
You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.
Explanation:
Workout consists of two main aspects of exercises:
- Cardiovascular Exercises
- Strength Training
Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.
For example, if there is a woman who gained fat on her legs but not on other parts of the body, should focus on strengthening and toning the legs. She should do 'Leg specific Exercises' in her workout after the cardiovascular session.
So while working out, doing general workout will not help you tone your body or give you fitness, rather you should focus primarily on the specific areas to get them fit.
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The excessive<span> force causes the muscles to swell and</span>increases<span> the pressure against the bone, leading to pain and inflammation. Shin splints can also result from stress reactions to bone fractures. The </span>constant<span> pounding can cause minute cracks in the bones of the leg. ouch</span>
Answer:
The correct answer is c. partial pressure of carbon dioxide (PCO2) in arterial blood.
Explanation:
Ventilation is a term generally used to designate the movement of air in and out of the lungs, that is, alveolar ventilation is the volume of air that reaches the alveoli in one minute and participates in gas exchange. Carbon dioxide partial pressure (PCO2) consists of analyzing the amount of dissolved carbon dioxide in the blood, just like with pO2. Normal results range from 35mmHg to 45mmHg. If the level is low it may indicate respiratory alkalosis; if the level is high it may indicate respiratory acidosis. It can only be analyzed in arterial blood.
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