Fragile
Osteoporosis is the reduction of the bone density of the bones of the body. This makes bones more susceptible to fracture, and there are a number of factors enhancing the chances of the development of osteoporosis in an individual. These factors include lack of calcium and vitamin D in the diet, genetics, lack of exercise, cigarette smoking, excessive drinking and many more.
Answer:
True
Explanation:
The "Stages of Change Model" is also known as "Transtheoretical Model."
According to this model, a person undergoes changes in behavior <u>gradually</u> and <u>"not all at once."</u> In order to undergo gradual change, the person needs to follow a simple process that needs an ample time for commitment. This process consists of 6 stages namely<em> Precontemplation, Contemplation, Preparation, Action, Maintenance and Relapse. </em>
Since making a behavior change is not easy at all, it becomes important to follow these stages.<em> This will allow the person to stick to his resolutions and prevent temptations in the future.</em>
Thus, this explains the answer.
The answer is C. Self-actualization
Hope this helped :)
I believe it’s a, good luck:)
<h3><u>Surprising fact in Nutrition:</u></h3>
Nutrition is the science that studies with the food habit of the person and deals with the nutritional effect of each and every quantities of food components. There it's suggested that for a person, fat should consist of 10 to 35% of the total calorie content of food.
Fat has two components - saturated fat and unsaturated fat. Consuming saturated fat is very bad for health as it increases the chances of cardiac diseases and increases the adipose tissue content of body. But consuming the unsaturated fat is good which has just the opposite effects of saturated fat. It is cardioprotective in nature. My eating habits drifted from saturated fat to unsaturated fat due the fact learned from Nutrition.
