1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
Answer:
The average Hematocrit for an adult male is anywhere in the range of 41%-50%.
Explanation:
Arteriosclerosis is a disease where the arterial walls become thickened, lose elasticity, and can restrict blood flow. It is also called hardening of the arteries and usually occurs in older adults.
