How much exercise each week is recommended to control weight and increase metabolism? a 20 minutes, three times a week b 30 minu

Question

3 years ago

15

tes, four to five times a week c 20-30 minutes, three to four times a week d 20-30 minutes, four to five times a week

2 answers:

Maurinko [17] · Answer 1 · 2022-03-31T18:53:32+03:00

5 0

Answer:

A. 20 minutes, 3 times a week

Explanation:

UNO [17] · Answer 2 · 2022-03-31T20:05:27+03:00

UNO [17]3 years ago

4 0

20 minutes x3 a week. It’s good to have off days to recover muscles