I’ll give you more Than three
ANSWER
Strength training makes you stronger and fitter. ...
Strength training protects bone health and muscle mass. ...
Strength training helps keep the weight off for good. ...
Strength training helps you develop better body mechanics. ...
Strength training can help with chronic disease management.
<span>The answer is
letter B. <span>
<span>A type of
a balanced stretch involves targeting a specific muscle group. When stretching,
a person should be aware of the agonist and antagonist muscles being stretched
in able to create a balance between the joints where the muscles are attached.
Stretching is an important phase in the exercise cycle and should not be missed
as this prevents injuries in the joints and increases the blood flow into the
muscles that were used during the activity. Stretching also contributes to
lessening the lactic acid build up that happens during physical activity.</span></span></span>
Answer:
by getting the bodly fluids to run through the muscles
Explanation:
Answer:
Well, technically the Flash is the fastest because he's the protagonist and he also is the source of the speed force, Barry Allen.
