I believe the answer is A, unless you have already solved it since this is a week old question. I'll explain nonetheless.
When you start a fitness program, you are often very hyped that you are finally becoming healthy, going to lose weight, maintain your current weight. But, that hype does not last for very long. Overtime, you start to notice that the results from the exercise just are not showing up as fast as they used to and you feel less and less motivation to continue with that program. That is because your body gets used to the exercise you put it through and as that happens, your body creates a routine. This minimizes the results because your body is used to the program so it takes more effort and a longer time to see the effect of it. This causes many people to walk out because they believe that it was a failed attempt when, really, all they had to do was change up the regime every now and then.
The common cold is a preventable disease, if you take adopt certain habits. Washing your hands is the easiest way to prevent your body from easily being attacked by germs and pathogens that can cause the common cold. It is especially important to wash your hands after using the bathroom, sneezing, and before eating. Being more aware of the people who are around you who are sick and keeping a safe distance is important. Their sneezing can release many droplets into the air that are one of the easiest ways of infecting someone else with the common cold. Keeping your surroundings clean is also a greater chance of not getting the common cold. :)
According to the American Heart Association, the recommended amount of minutes of exercise per day is thirty minutes per day, five days a week. The general recommendation is of <span>at least 150 minutes in a week of moderate exercise, 75 minutes in a week of vigorous exercise or a combination of both types that matches this times.
So, the sentence is correct by adding "30" in the blank space: "</span><span>You should strive for at least 30 minutes of exercise per day."</span>
Answer:
it all depends truly as you say because
Explanation:
A=eating too much junk food can effect our health.
B=not exercising also harms us and make us lazy and unhealthy.
C=not wearing sit belt in car can create accident.
D=smoking not only harms you that effect air environment and creates deaseas like lung cancers etc.
"hope it helps you "but in my view D no is right
Answer:
False
Explanation:
more men tend to become body builders (this is not me being sexist this is actual facts)
