You can always sit on the ground and stretch your legs in a pike position, lean in a crescent shape to stretch your back and sides of your torso, roll ankles, and even pull your arms across your body to create a simple stretch.
Answergo get a heart monetor
Explanation:
Shoulder pain affects a large portion of the population, with a reported lifetime prevalence ranging from 6.7 to 66.7%.
Stephanie, due to circulation problems. The rest can/will be healed/fixed over time