The length of the menstrual cycle varies from woman to woman, but the average is to have periods every 28 days. Regular cycles that are longer or shorter than this, from 21 to 40 days, are normal.
Explanation:
The length of the menstrual cycle varies from woman to woman, but the average is to have periods every 28 days. Regular cycles that are longer or shorter than this, from 21 to 40 days, are normal.
Stretches are either dynamic (meaning they involve motion) or static ... parts of your body and gradually increasing reach, speed of movement, or both . for example yoga. #answerwithquality #BAL
