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Lelechka [254]
2 years ago
11

How much physical activity should an adult have each week?

Health
1 answer:
murzikaleks [220]2 years ago
8 0

Answer:

A

Explanation:

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walking/ jogging, works your heart.

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What do you think about the process by which such things as hyperactivity and obesity are now seen as medical conditions as oppo
dmitriy555 [2]

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Obesity is excess weight, defined as a body mass index (BMI) ≥30 kg/m2. Complications include cardiovascular disorders (especially in people with excess belly fat), diabetes, certain cancers, gallstone disease, fatty liver, cirrhosis, degenerative joint disease, and reproductive disorders. in men and women, psychological distress, and premature death for those with BMI ≥ 35. Diagnosis is based on body mass index. Treatment includes lifestyle changes (eg, in diet, physical activity, and behavior), and, for some patients, medications or weight loss surgery (weight loss).

So it's a disease, not a behavioral problem

8 0
3 years ago
I just have to get some things off my chest cause I don't know if I'll ever have the courage to do it again.
aliya0001 [1]

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yo, literally the worst thing you can do to yourself is to be someone you're not, I know bc I did the same thing, and I overthink everything and in my mind I make it my fault. Instead of telling my family who i really am, i found someone who i could talk to and she believed in me more than i did in myself, and it helped me to show everyone who i was, regardless of how my parents felt about who i really was, at the end of the day, i just knew that she was gonna be there for me.

Explanation:

3 0
3 years ago
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