8-10 hours. It helps you take in information and remember things if your brain is well rested and you don't have to force yourself to wake up.
Gimnástica would be a skill in order to dunk
All of those ARE reasons why communicable diseases kill fewer people today except for B. Your answer is B.
Do daily challenges such as doing as many pushups as you can one day and the next moving on to how many squats, in this day in age you can find many apps to work out at home with no equipment and for free.