All of the above can contribute to combating mental health issues
Answer:
The human body has an internal temperature of 98.6°F or 37°C. When a person is submerged in water thats much cooler than their own body temperature, it makes it difficult to maintain the bodys heat. As we know, our body shivers when we get cold; but the shivering alone wouldn't be enough to keep your body warm in the cold water. Since this is so, you wouldn't last long without going into hypothermia.
You should always allow your body between 24 and 48 hours of rest between each muscle rest. This allows for the muscle to not be over worked and become injured.
Answer:
As you get older, the amount of fat below the skin decreases, therefore making it harder to stay warm, or control your body temperature.
Answer:
it depends with the quality but in most cases they are flushable
